So I'm back where I was 2 weeks ago!
However - I've been eating since my weigh in on Wednesday and know my weight has increased...
I have to come off the Cambridge Diet because, being back on Incapacity Benefit, my finances are dire and I just can't afford it. So... I'm having to look at low-carbing long term, with real (very inexpensive) food. Frankly, I'm very concerned about it, on both the financial and the emotional/addiction sides. But I do need to get to grips with real food again so now's as good a time as any, I guess! I just cannot put back on all that weight again. I mean, I just can't let that happen, can I?!
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