Monday 23 November 2009

Low-carb is off the agenda

My gallbladder is grumbling so low-carb (high fat) is out the window.
I'm not feeling too confident about weight loss on an ordinary diet. I do have problems with wheat so I'm avoiding that and sugar, in the meantime, keeping to low GI / GL foods, and will see how that goes.
I'm contemplating (some will be dismayed to hear!) returning to the Cambridge Diet if I can work it out financially, as I'm spending just as much on "ordinary food". I still feel that I'd rather struggle at 11 stone something than where I'm at just now, but I'm also only too aware that I've hovered around 15 stone since early August, in spite of several weeks on Cambridge.
A decision will be made in the next couple of days!

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